"Life is Short. Stay awake for it"

Apparently that's the motto for the coffee shop chain, Caribou Coffee. I don't frequent there much; I tend to be an avid Starbucks supporter but while killing time before a meeting yesterday, Caribou Coffee was the only nearby option.

I walked in & it had the typical air of a coffee shop: the easy-listening music was playing, available couches & tables, even a fireplace. I had 30 minutes to kill so I ordered a cookie & grabbed 2 napkins. Normally, a napkin is a napkin but these had some sentences printed on them. One napkin read, "What do you stay awake for?" and the other read "Yet another thing to stay awake for: write a really, really short novel." The second napkin was a cute idea, so I tucked it away inside my purse but the first one made me wonder, "What DO I stay awake for? What motivates me to be positive each day? What gets me going? What's my purpose?"

I can't say that I have the answer to all of those questions which really bothers me. Both napkins had lines on them, so that you could grab a pen & jot down your thoughts. At the bottom of each napkin there was the Caribou Coffee logo & motto which read, "Life is short. Stay awake for it."

Am I awake or am I missing it? Lately I've felt rejuvenated about life but honestly, I'm lacking purpose right now. I'm living in the day-to-day, making money to pay bills but am I awake for life? Am I living?

When I used to dance in the NBA, I felt alive. When I was a French Teacher, albeit exhausted 90% of the time, I felt alive. I don't feel alive right now. It's an interesting question though, what do you stay awake for? I posted it on Facebook and a couple people joked, but a friend from high school responded saying her children are what she stayed awake for. Now that's deep. That's a purpose. So much in life is left to be explored, so much of life is left to be lived. I want to feel that. I want to feel like I'm doing what I've been meant to do. I want to feel like I am achieving something.

Last day of summer...1st day of my 30s

HAPPY BIRTHDAY TO ME!!!!

It's here!! I'm 30 years old people!! Or as my aunt likes to remind me, "30 old years!" (NOT literally though. When I was celebrating my 3rd birthday, she asked me of my age & I naively responded, "3 old years!" She thought it was hilarious, never forgot that & recites it for every birthday of mine).

'Tis my birthday people. I woke up feeling happy & loved and nothing even occurred yet! Definitely off to a great start. J called me at midnight but only seconds after Dominique (friend since high school & ex-boyfriend) texted. Then when I woke up this morning at 6am, I had a text from my ex-boyfriend of 2 years, Dennis:

"Happy Birthday!!!!!!! Inhale. Happy Birthday!!!!!!!" I literally laughed out loud, then replied thanking him. He then replied, "So was I first? Third? What?? Hehe j/k...have a perfect day." He had texted me at 12:18am.

It always makes me laugh when people in my life say things that make me realize, they know me so well. I can't recall if he did this last year, but having not been together for almost 2 years now, I thought it was hilarious that he knew to hurry up & reach out to me because there is always a race for some reason. I'm laughing right now actually, as I type this.

I know that people do these things not because I bully them into doing it or for fear of being on my "Shit List." It makes me smile to know that they do it because they love me enough to do it, and boy did I feel the love today. I heard from people I've known forever, to those I've recently become acquainted with, to those I never thought I'd hear from again. Certainly, sites like Facebook make it easier but that doesn't matter because no one had to wish me anything... but they did. Over 140 Facebook wall messages, several Facebook emails, many tweets and many songs were sang in my honor today and that was just the start of my day.

My day was just beautiful over all, both figuratively & literally. I woke up in great spirits, got come car things accomplished (some of it for less than expected!), went shopping & had a wonderful dinner. The devil tried his best to muddy up my day though, by causing a hard-hitting fender bender prior to my dinner date, but I didn't let him win. I chose not to let him win. Instead, I took a moment to say to myself, "it's okay & it'll be okay." And it was. The 3 of us walked away from the car accident in fully operable vehicles, so my day could continue! Why shouldn't it?! I'm 30 today!!

So I went home & before Zin picked me up for our date, my friend Annette dropped off yet another birthday gift and we chatted briefly before she left. I placed it next to Kelli's "30th birthday survival kit" gift that she carefully put together for me & stood there smiling at my friend's gifts, feeling loved. Shortly thereafter, Zin called & requested that I meet him outside. When I did, he was waiting for me outside of the car -almost like the men did in the olden days by their chariots- wearing a beautiful, crisp lavender shirt (my favorite color). When we got to dinner, he gave me a bag of 3 gifts, each symbolic in its own way, and making it an extremely thoughtful gift overall. He wrote me a beautiful note to explain the symbolism of the gifts but also to remind me to be grateful of all that I've accomplished in my measely 30 years of existence on this Earth... and to be excited for what's to come.

I really am actually. I have a troupe of loving friends & family that support me, many goals and many dreams that I can't wait to tap into! I look back on my 20s and I'm really glad that I chose to do things my way. I've fallen many times. I've made a few repetitive mistakes. I've gotten up & pushed forth and upward. Nothing can really hold me back now and for that, I'm looking forward to this new decade of my life.

Wrapping up my 20s...

It is the day before my birthday & I'm feeling pretty good about it. I got to work today & our "Monday morning meeting" was cancelled, so that always makes me happy. The sun was shining brightly this morning. I am breathing. Life is good.

It just is, plain & simple. I don't have anything to complain about really, though I'm sure if I sit here long enough, I could conjure up something. My 20s were fun and very eventful! I may not be married off by now, or with child, or maintained a career, or, or, or... but I have done more than most. Instead I've dibble-dabbled in a couple of careers and have been in two "long" relationships, to come out the other side knowing what I want my professional life to look like & what I want my love life to look like. That to me, is a huge feat in itself.

Before leaving work today, a colleague in the New York office told me to pop open a bottle of wine & toast to the end of my 20s. Brilliant idea, I thought to myself but instead, a friend called & wanted us to grab dinner to catch up, so we did. We went to a cute, quaint Columbian/Peruvian restaurant that I had never seen in all my 16 years of being in Charlotte. The food was quite tasty, as was the homemade sangria. Before sipping my glass I took a moment to silently (i.e. in my head) say goodbye to 29 and be grateful of what's to come.

So now I'm at home and about to get an early night. There are a few people that will surely call me at midnight in a race to be "the 1st place winner" to wish me a happy birthday, and like every year, I look forward to it [insert smiley emoticon].

Wow... 30 is really coming.

Playa Mujeres!!

A week ago, my college best friends and I returned from Playa Mujeres, Mexico, a place that a year ago, we began planning to visit in honor of becoming 30 years old.

Our brainstorming the location was quite precise. We wanted to travel to someplace warm, not kid-appropriate, fairly inexpensive & all-inclusive were the main consensus. The date? We decided Labor Day holiday weekend would be a decent fit... it wasn't as cheap as earlier in the year, and yeah, it's in the middle of hurricane season but the weather wouldn't be horribly hot and it would serve as a somewhat median for our birthdays: Katie turned 30 in January, Shameika's birthday was in June, Daphne, Tokii and myself are in September and bringing up the rear is J's birthday in October. Perfect! Labor Day weekend it is!

Unfortunately, not all of the Sensational 6 could make the trip. Passports weren't arriving in time, a baby was born, life just got in the way. The Sensational 6's 30th birthday trip ended up just being 4:



Tokii, Me, J and Katie headed off to Cancun Mexico's secluded beach of Playa Mujeres on Saturday, September 4th and boy did we have a ball...

I read somewhere that one of the keys to life is to make at least 3 people smile each day. I don't know if I personally did that for them but they certainly made me smile several times everyday. Not to mention the location! I couldn't help but smile at our room's beautiful view of one of the 7 pools on the resort, where we were just a brief walk away from the Caribbean Sea. The weather was ideal everyday, there were things to do -or nothing to do at all- which is EXACTLY what I wanted out of this trip: Plenty of time to relax with my girlfriends & mentally vacate my life. Who would want more? I strongly recommend a girl's trip as you wrap up your 20s because even though I'm not 30 yet, it was the perfect way to enter the next chapter of my life, and what better way to do it than with those you love?

Swim, bike & run?

"Proficiency in swimming, cycling, and running alone is often not sufficient for success in triathlon."

That's the last sentence I read on Wikipedia's thorough breakdown of what defines a Triathlon.

And when I mentioned doing a Triathlon with a colleague whose wife recently completed one, he said, "It is not for the faint of heart".

Hmm. Not feeling very positive right now. Which is the same way I felt when I decided to run a half marathon, so perhaps I'm on the right track! (no pun intended)

Competing in a Triathlon is up there with skydiving for me. Both are things that I've thought about doing but am not sure if I can. Minus the whole possible death part of skydiving, I think I'd enjoy doing them because they're both ideas that have been lying dormant in the back of my mind, chillin'.
Can I do it?
Will I be able to squeeze in the sufficient training time into my schedule?
Am I trying to do too much right now?
Goals have to be realistic & attainable so I'll continue to think about this before blogging any further...

Whoa, "woe"??

Sometimes when I feel unsure about decisions I make or am curious if I'm odd in my way of thinking, I'll run my private thoughts by my closest friends.



I emailed J (a nickname I gave her in college) and explained my latest situation and asked her if it made sense to her. She reassured me that I was sane afterall (whew!) & offered her tidbits of thoughts around the whole thing. I ended the email thread thanking her, thinking that would've been the end of the conversation. She wrote back telling me that she hated that I have to be in the situation I'm in & then said, "You meet a guy, he seems GREAT but he has baggage. You meet a guy, he seems unbearable and annoying, so of course you can’t get rid of 'em." I responded, "And with that, you’ve inspired a blog that I shall write later..."



So here I am. I'm not going to lie... I planned on writing about how unfortunate my adult dating life has been & how I can't catch a break for anything. I was going to go into vague detail (haha) about being willing to love a man but he "has baggage," as J put it. Or about how I'm constantly having to shoo the other men -the ones I'm not interested in- away. I planned on whipping out my violin, complaining about how "they never get it 'til you're gone" & singing "woe is me"! Now that I sit at my desk ready to write it, I just don't think it's appropriate anymore...



Only because woe is not me! Woe is defined as grievous distress, affliction, or trouble, an exclamation of grief or lamentation. Sure I've had unfortunate luck in the dating world but is it truly woeful? Perhaps. Let's see:


I was in an emotionally abusive relationship for almost two and a half years... Prior to that, I was in an emotionally abusive relationship for three years. I've been on a date when it was apparently okay to practically admit to still being inlove with your homosexual exgirlfriend, while smoking a joint in a restaurant... I've been lied to repetitively by so-called guys who "cared" for me, yet could only show it behind more empty lies & closed doors... Some guys placed the importance of themselves over my well-being... Some flat out wanted to play games... Some refused to commit... Some didn't want their lack of commitment to be common knowledge... Some were lacadaisical... Some were physically violent... and my latest earth shaker, one that just isn't ready (emotionally) to fully give 100%.



Yes, it sucks, but life could be worse.



Lately I've been thinking a lot about death, more specifically "Slick", Ricky & a colleague at work. One of my best friends Katie, has blogged many times about her dealing with Slick's passing. Although a friend of mine as well, I've grown to learn far more about him in reading her latest blog(s). I think about how much Katie went through & how much of that I will never know. And that hurts my heart.



I think about my friend Ricky Childers, who passed almost a year ago. He had a vivacious way of living, one I've only seen rarely. I remember our last conversation, I think about all the things I'd love to tell him & how I wish I had more time with him. He drowned in the Caribbean while on vacation with his family, so I'm trying to decide if my recent flood of thoughts of him are due in fact that I'm leaving for a vacation in Mexico next week or because the anniversary of his death is coming. I'm not sure but I think of him everyday now.



I think about my colleague at work who has less than 2 months to live. When I was hired almost 4 years ago, she & I connected rather quickly due to our ability to speak French. She has been battling a rare type of lung cancer that is prone to those that are passive smokers. In other words, they don't smoke themselves but have contracted this lung cancer through second-hand smoke. How tragic to be dying from something you couldn't prevent, something not of your own doing! It breaks my heart. Especially because of her strong will to live and humongous heart. Now her daughter is beginning college this week, knowing that her mother could be passing at any minute.

Yet... I want to bitch about how the stars aren't aligning correctly in my dating life?

There's far more to life than a date on Friday night. DISCLAIMER: I am Not demoting my current guy to being just a bed-warmer or a movie date by any means...but surely there's more to complain about in life, right? There are starving children in the world, wars, judicial injustices, unexpected deaths, to name a few. There's far more to life than my measely problems really. So, I'm not going to blog about how miserable I am not seeing him everyday but be grateful that I have sight at all. In the meantime, I won't deny that I'm unhappy, frightened, anxious & sad because I do believe that emotions shouldn't be kept hidden if you're truly in them. But what I won't do, is continue to bury myself in this state of self-pity.

Yes, it sucks, but life could be worse.

Oh the irony..

16 years ago today, I moved to Charlotte, North Carolina.


16 years later to the day, I got a call from my realtor:


"hey girl, it's Sophia... gimme a call, i got an offer on your place..."


Not really "ironic" at all but it does bring forth a scratch the chin moment though, doesn't it? I mean, this is it. This is the moment I've been waiting on since putting my condo on the market in February! Now I can finally move back to Miami, & it's because of this that I believe it to be ironic that I'd receive such news on the day I dreaded leaving in the first place.


...And now i'm dreading making this decision altogether. For there is uncertainty looming and it has been since I got back from my last trip to Miami.

So now what?!